Family Gym | Family Vacation Ideas | Nickelodeon Family Cruise
Gym
The Royal Caribbean Shipshape® Fitness Center has all the equipment and facilities that major sports clubs do: weight machines, free weights, stationary spin bikes, stair steppers, treadmills, sauna, whirlpool, steamroom, and thermal suites. Plus a sweeping ocean view that extends for miles. We also offer all the latest classes, from pilates to spinning to kickboxing for all levels, including:
Fitness
Your Personal Trainer can guide you toward self-discovery through an in-depth consultation and exercise recommendation. Jump start your fitness routine onboard with a Personal Trainer, your personal prescription for a healthy and strong physique.
Analyze the percentage of fat and water within your body and compare it with the average that is recommended for you.
Using light, aroma, sound and vibration therapy, the Chakra Balancing Capsule hypnotizes the mind to achieve the creative, receptive state experienced just before going to sleep.
Specialized Classes
The ShipShape® aerobics program features dynamic, multilevel, easy-to-follow combinations set to the latest music. Suitable for all ages, this class is a must!
The ShipShape® step program consists of dynamic, easy-to-follow moves, featuring simple transitions and cool music.
The ShipShape® yoga program brings the philosophies of yoga to life onboard our ships. Featuring familiar postures and breathing techniques, the program offers two levels of classes.
The ShipShape® resistance training program features exacting moves while creating a balance in postural motion. Great music and great results are guaranteed.
The ShipShape® group cycling program features profiled formats, such as endurance rides, all-terrain rides, interval rides, and mind and body journeys. You're going to sweat and you're going to love it.
The ShipShape® group cycling program features profiled formats, such as endurance rides, all-terrain rides, interval rides, and mind and body journeys. You're going to sweat and you're going to love it.
The ShipShape® conditioning program focuses on the abdominals, hips, and thighs. Every instructor is an expert in providing activities that reach the hard-to-get places.
The ShipShape® aqua program features a water workout that both challenges and supports the body.
This ShipShape® program is a fusion of Eastern martial arts practices and dynamic aerobic conditioning from the West. Set to the hottest music, this program is a blast!
This ShipShape® circuit program is a dynamic fast track to fitness. Cardio and resistance work are formatted to produce great results fast.
The ShipShape® Walk-a-Mile program provides an eclectic mind and body program that focuses on core abdominal strength, posture, flexibility, and relaxation.
The balance in motion program provides an eclectic mind and body regimen that focuses on core abdominal strength, posture, flexibility, and relaxation.
Nickelodeon Kids and Family Websites
