Free Your Fears
"The important thing is to talk about our fears. Because if we don't, they can throw us out of balance."
Twist and Resist
"When you meet resistance, you must be able to switch direction at a moment's notice."
Love Conquers All
"Being the Avatar isn't all about fighting."
"Admitting your fears is the first and most difficult step in overcoming them."
Don't Wait to Meditate
"Let your mind and your spirit be free."
"In order to learn air-bending, you require a calm, quiet environment, free from any distractions."
"Air is the element of freedom."
Be Like the Leaf
"Airbending is all about spiral movements."
Keep the Peace
"Prevent the conflict between benders and non-benders from escalating into all-out war!"
If you're arguing with Tenzin, don't bring his mom into it!