You deserve a resource that keeps you curious, conscientious, and informed. Nick Helps wants you to be your best self, be a positive force in your community, and be a beacon for a better world. In short: Nick Helps…helps!
Kindness, Empathy, and Mental Health Resources
Words to Know: Helpful Definitions for Important Conversations
Want to learn more about identity, heritage and culture? Start the conversation with these helpful terms and definitions!
Deep (Sea) Breaths
Sometimes all we need is a reminder to step back and take a deep breath. Here’s Patrick guiding you through some mindful breathing!
Play Kindness Bingo
Ready to play Kindness Bingo?! Print this card out to keep track of all your daily acts of kindness.
Monster High Feelings Chart
Naming our feelings can help us better understand them. Check-in with yourself using this chart, featuring your Monster High favorites!
Draw the Feeling!
Don’t know what you’re feeling? Draw it out with SpongeBob and Patrick!
Calm Yourself Down, Count It Out!
Whenever you’re feeling down, remember you can always count it out!
Nickelodeon Kids’ Bill Of Rights
First and foremost: you have the right to be seen, heard, and respected as a citizen of the world.
A Self-Care Checklist!
Need help creating a self-care checklist? We’ve got you covered! Here are some steps you can take for yourself throughout the day!
Learn How to Meditate!
Our step-by-step guide to calming down. Follow these meditation tips any time, any where!
What Makes You, YOU?
Follow these directions to create a Splat-tastic poster, featuring all the amazing things that make you unique!
Our World Confidence Guide
Use this guide to help you name your feelings and build up your self-confidence.