To Calm Yourself Down, Count It Out!
Next time you’re feeling mad or just plain old bad, remember you can always take a beat to count it out.
A Kids’ Guide to Black Joy & Well-being
From positive affirmations to words of wisdom from the cast of That Girl Lay-Lay, here’s our guide to taking good care of yourself!
No Apologies (Nick Remix) Music Video
Watch Ceci Balagot, Young Dylan, Lay Lay, and more celebrate who they are with a remix of the Monster High the Movie hit. Never apologize for what makes you YOU!
What Makes You, YOU?
Follow these directions to create a Splat-tastic poster, featuring all the amazing things that make you unique!
Draw the Feeling!
Don't know what you're feeling? Draw it out with SpongeBob and Patrick!
Learn How to Meditate!
Our step-by-step guide to calming down. Follow these meditation tips any time, any where!
Our World Confidence Guide
Use this guide to help you name your feelings and build up your self-confidence.
Monster High Feelings Chart
Naming our feelings can help us better understand them. Check-in with yourself using this chart, featuring your Monster High favorites!
Nick News: The Good Vibes Hotline
Students at an elementary school in Healdsburg, California created a hotline full of positive messages to brighten your day.
A Conversation With The U.S. Surgeon General
The students of Jefferson Middle School Academy talk about mental health with Dr. Vivek Murthy.
Practice Positive Affirmations
Let's build self-confidence with positive, encouraging daily affirmations!